Everything in moderation as my Mom always says! This nice moderation allowed me to get more excited about P90X, but allow some freedom… the perfect blend. Additionally, food-wise, I enjoyed some Halloween splurges that were fun, without going overboard (which is sometimes what happens when I allow myself a break day or week). Sometimes when I take a week or two off, I just totally jump off the wagon and IT’S SO HARD to get back on. This left me feeling refreshed, but not uber lethargic from no workouts at all. This was my best “break week” yet! Mainly because it was a break week of moderation. I took a few glorious days to sleep in and not feel guilt free about my workout. I managed to stay pretty active, but also allowed myself time to rest and relax from the weekend. I also got the fit test out of the way (umm so much weaker when I don’t have Adam to compete against encourage me). There was a bit more sinking than swimming so I decided to redub the week “Pre-P90X week.” And I’m so glad I did! This translated to finishing 3 of the workouts which started to get my body and brain used to the intensity and length. Instead of following my own advice of waiting until you’re really ready to begin P90X, I just jumped in and tried to stay afloat. Oh the perks of getting married in winter!
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